Did you know that your oral health is closely linked to your overall health? Poor oral hygiene can lead to more than just cavities and gum disease—it can also increase your risk for serious health conditions, including heart disease, diabetes, and stroke. At Riversdale Dental, we want to help you understand the connection between your oral health and your general well-being.
The Oral-Systemic Health Connection
Your mouth is a gateway to your body, and the bacteria in your mouth can travel to other parts of your body, leading to various health problems. Gum disease, for example, has been linked to:
- Heart Disease: The bacteria from infected gums can enter the bloodstream, causing inflammation and contributing to plaque buildup in the arteries.
- Diabetes: Gum disease can make it harder for people with diabetes to control their blood sugar levels, and high blood sugar can increase the risk of gum disease.
- Stroke: Studies have shown that untreated gum disease increases the risk of stroke, as bacteria from the mouth can cause inflammation in the blood vessels.
How to Maintain Good Oral and Overall Health
Maintaining good oral hygiene practices is essential for both your oral health and overall health:
- Brush twice a day with fluoride toothpaste.
- Floss daily to remove plaque and food particles between your teeth.
- Visit your dentist regularly for check-ups and cleanings.
- Eat a balanced diet to promote healthy teeth and gums.
At Riversdale Dental, we provide comprehensive care to help you maintain optimal oral health, which in turn supports your overall health. Don’t overlook the importance of your smile!
Take charge of your health today! Book an appointment with us and ensure your mouth is healthy, which benefits your entire body. Call us on (03) 9882 5566 to schedule your visit with our experienced team.
